January, 2017

Yoga and Nutrition – Sunday 29th January 9am -5pm

17th January 2017

JANUARY SPECIAL DISCOUNT! £75 (SAVE £15) Bring a friend - £140 for 2 people (SAVE £40) Yoga Immersion Day - Yoga and Nutrition - Sunday 29th January 9am -5pm The course will cover: • you will start the day with a 90 min digestive flow, followed by Pranayama and Mediation. • you will be guided through an introduction on how we are formed from a bunch of cells to a human being, and how what we eat affects us. • you will explore the similarities between the gut and brain, and how they link. • you will look into how we break down our food via digestion, it’s READ MORE

Revitalise Taster Day

9th January 2017

Monday 16 January 2017 YOU MUST PAY AND BOOK IN ADVANCE FOR ALL THERAPIES AND CLASSES YOGA CLASSES -  ONLY £5 FOR NEW CLIENTS Slow Flow Yoga 9.30-10.30 Clare £5 Vinyasa Flow Yoga 6.00-7.00pm Louise £5 Ashtanga Yoga 6.00-7.30pm Ruthie £5 Yin/Yang Yoga  7.00-8.30pm Jane D £5 Vinyasa Flow Yoga 7.45-9pm Alexa £5 THERAPY TIMETABLE Only £15 for a 30 minute session (unless stated) Aromatherapy Massage 10.00-21.00 Deep Tissue massage 10.00-21.00 Indian Head Massage 10.00-21.00 Neal's Yard Express Facial (£18) 11.00-21.00 Pregnancy Massage 10.00-15.30 Reflexology 10.00-15.00 Swedish Massage 10.00-21.00 GET FIT AND BECOME HEALTHY AT 'REVITALISE' YOU NEED TO BOOK IN ADVANCE TO AVOID DISAPPOINTMENT PLEASE ASK RECEPTION FOR DETAILS