October, 2017

Happy & Stress Free – Free 1hr talk on Transcendental Meditation – Tuesday 10th October

9th October 2017

Brighton and Hove TM Teacher Mark Heath will give a FREE talk about the benefits of TM, how it works and how to learn. He will also explain fully how and why TM is different from other meditation and mindfulness techniques. Transcendental Meditation is the No. 1 evidence based technique for inner peace & wellness. TM is - Effortless - Proven to reduce stress & improve health - So easy, anyone can do it (even children) "Nothing has ever opened my eyes like Transcendental Meditation has. It makes me calm and happy, and, well, it gives me some peace and quiet in what's a pretty READ MORE