Hi my name is Alexa and I am a Vinyasa Flow and Hatha Yoga teacher.
I have been in the fitness industry since 2005, working initially as a personal trainer and studio coordinator. I have been teaching classes since 2006. I love working with people and helping them to make important life changes.
I am very much a people person and love to make Yoga accessible for all in a friendly and relaxed environment. I have been in love with Yoga for over 10 years now and love to spread my knowledge of it to help others improve their quality of life.
I qualified in Hatha and Vinyasa Flow Yoga in Italy with Frog Lotus Yoga and have been doing continuous study since, learning techniques from Scaravelli and Kundalini. I am a memeber of Yoga Alliance, I have completed 2 teacher trainings and have taught over 3,000 yoga classes. I have also completed my PTTLS teaching qualification to enable me to become a teacher trainer.
Vinyasa Flow is a beautiful, dynamic form of Yoga which will leave you feeling relaxed and energised
Open Sundays for treatments!
Happy & Stress Free – Free 1hr talk on Transcendental Meditation – Tuesday 10th October
Brighton and Hove TM Teacher Mark Heath will give a FREE talk about the benefits of TM, how it works [...read more]