Ashtanga Yoga 7 days a week!!
We have 4 highly skilled, experienced and devoted Ashtanga Yoga teachers working here at Revitalise.
The Ashtanga yoga asana (yoga postures) series is a unique system of hatha yoga developed over time and brought to the west by K. Pattabhi Jois
Timetable as follows :
Mondays 6pm – Half Primary Series with Ruthie
Tuesdays 9.30am – All levels Ashtanga with Elaine
Tuesdays 6pm – Beginners Ashtanga with Elaine
Wednesdays 6pm – All levels Ashtanga with Sophie
Thursdays 11am – Ashtanga for Mums & Babies with Laurene
(starts 4th May)
Fridays 6pm – All levels Ashtanga with Laurene
(starts 5th May)
Saturday 9.30am – All Levels Ashtanga with Sophie
Sunday 9.15am – Self Practice with Ruthie
Sunday 11.30am – Pregnancy Ashtanga all levels with Laurene
(starts 7th May)
Small group classes in lovely light studios, for all ages and levels.
Try it now – you will love it!!
£9.50 drop in / 10 or 20 class pass
From June we will be also setting up some Mysore early morning classes
Watch this space!!
“Practice, practice and all is coming..”