Ashtanga Yoga 7 days a week!!

26th April 2017

We have 4 highly skilled, experienced and devoted Ashtanga Yoga teachers working here at Revitalise.

The Ashtanga yoga asana (yoga postures) series is a unique system of hatha yoga developed over time and brought to the west by K. Pattabhi Jois

Timetable as follows :

Mondays 6pm – Half Primary Series with Ruthie

Tuesdays 9.30am – All levels Ashtanga with Elaine

Tuesdays 6pm – Beginners Ashtanga with Elaine

Wednesdays 6pm – All levels Ashtanga with Sophie

Thursdays 11am – Ashtanga for Mums & Babies with Laurene
(starts 4th May)

Fridays 6pm – All levels Ashtanga with Laurene
(starts 5th May)

Saturday 9.30am – All Levels Ashtanga with Sophie

Sunday 9.15am – Self Practice with Ruthie

Sunday 11.30am – Pregnancy Ashtanga all levels with Laurene
(starts 7th May)

Small group classes in lovely light studios, for all ages and levels.
Try it now – you will love it!!

£9.50 drop in / 10 or 20 class pass

From June we will be also setting up some Mysore early morning classes
Watch this space!!

“Practice, practice and all is coming..”