Classes

We offer a range of Pilates & Yoga classes which cater for all levels and abilities. Our small group classes and experienced teachers ensure you get the attention you deserve throughout your class for maximum benefits.  If you have any concerns about whether you should attend a class please discuss with the teacher.

To get full benefits from any exercise a regular attendance will promote your understanding of the class and help you to get the most from it.  Our class passes ensure you can attend more for less cost to you. Why not buy 10 classes for £80 (saving up to £15, 3 month expiry), or 20 classes for £150 9£7.50, 4 month expiry, saving £40)

Click here for the class timetable

click class name to find out more about the types of classes.

Pilates

Vinyasa Flow

Hatha

Ashtanga

Yin Yang

Self practice

Latest News

Open Sundays for treatments!

We are happy to announce we are now open Sundays for treatments! Relax this weekend.... The lovely Stacey will be offering [...read more]

Happy & Stress Free – Free 1hr talk on Transcendental Meditation – Tuesday 10th October

Brighton and Hove TM Teacher Mark Heath will give a FREE talk about the benefits of TM, how it works [...read more]

[more news]

gift vouchers

mailing list