Classes

We offer a range of Pilates & Yoga classes which cater for all levels and abilities. Our small group classes and experienced teachers ensure you get the attention you deserve throughout your class for maximum benefits.  If you have any concerns about whether you should attend a class please discuss with the teacher.

To get full benefits from any exercise a regular attendance will promote your understanding of the class and help you to get the most from it.  Our class passes ensure you can attend more for less cost to you. Why not buy 10 classes for £80 (saving up to £15, 3 month expiry), or 20 classes for £150 9£7.50, 4 month expiry, saving £40)

Click here for the class timetable

click class name to find out more about the types of classes.

Pilates

Vinyasa Flow

Hatha

Ashtanga

Yin Yang

Self practice

Latest News

Sutra and Sanskrit for beginners 8th October

Sutras After Self practise class. This workshop will be one of 4 part looking at Sanskrit and in particular Pantanjalis yoga [...read more]

New! Beginners Ashtanga course starts Tuesday 5th September with Julie Green! book now

Want to learn from the foundations up? Have you have been doing led classes and want to know a bit more [...read more]

[more news]

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