Want to learn from the foundations up? Have you have been doing led classes and want to know a bit more about Ashtanga method? or maybe you are a complete beginner have heard about Ashtanga but want to learn more before going into a led class? Experienced Astangi Julie Green will be taking people through 6 week rolling courses in Ashtanga. This course will benefit all who want to learn about the breath, bandhas, (physical locks) and dristhi (focus) that make up the Tristana method. Don't know what any of that means? Book on! Book on now contact Revitalise.