New Yoga Classes Starting at Revitalise

15th November 2016

depositphotos_82910198_originalVinyasa Yoga Classes with Chloe

Tuesdays 6.45pm-7.45pm

These classes are powerful, all level vinyasa yoga classes. We explore the physical practice of yoga as a medicinal metaphor for the transitions and flows of life. The classes are dynamic, strong, playful and energising, ending with a time for stillness and surrender.

Join Chloe and expand your edges and boundaries with the practice of intensity. Return to your core with the restorative power of stilling movement.

 

Hatha Yoga Classes with Nathalie

Fridays 9.30am-10.30am

The practice of Hatha Yoga links mind, body and breath. It helps on a physical level to improve strength, flexibility and energy. additional benefits include a deeper sense of awareness, better concentration, increased wellbeing, self confidence and a calm and relaxed mind.

Classes are tailored according to the needs of individual students and are suitable for complete beginners